Apple spinach and blue cheese salad
One cup of Apple spinach and blue cheese salad is around 150 grams and contains approximately 200 calories, 6 grams of protein, 12 grams of fat, and 20 grams of carbohydrates.
Apple Spinach And Blue Cheese Salad is a delightful blend of fresh spinach, crisp apples, and rich blue cheese, creating a perfect harmony of flavors. This salad draws inspiration from classic American cuisine, showcasing the bright and refreshing ingredients of the season. Packed with vitamins from the spinach and fiber from the apples, it's a nourishing choice for any meal. The blue cheese adds a creamy texture and a savory depth, making it not only delicious but also a satisfying option. Enjoy this salad as a light lunch or a vibrant side dish, delighting your taste buds while promoting health!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 12g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 15mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 19.9999g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 10.0001g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 2mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories