Apple slices with peanut butter

Apple slices with peanut butter

Snack

Item Rating: 80/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
7.9
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.7 mg 6%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 6.3 g 22%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.6%
9.5%
42.9%
Fat: 142 cal (42.9%)
Protein: 31 cal (9.5%)
Carbs: 157 cal (47.6%)

About Apple slices with peanut butter

Apple slices with peanut butter is a simple, delicious snack that combines crisp apple wedges with a creamy peanut butter spread. This pairing originates from American snack culture and is enjoyed for its perfect balance of sweetness and savory richness. Apples provide fiber, vitamin C, and natural sugars, while peanut butter offers protein, healthy fats, and important nutrients like vitamin E and magnesium. Together, they create a satisfying snack that delivers a mix of quick energy and longer-lasting fullness. Opt for natural peanut butter without added sugars or oils to keep it as healthy as possible. While nutrient-dense, peanut butter is calorie-rich, so portion control is key. This wholesome combination is versatile, making it an ideal choice for both kids and adults looking for a convenient, energy-boosting treat.