1 serving (150 grams) contains 200 calories, 1.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 30.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple slices with mayonnaise
Apple slices with mayonnaise is a unique combination that blends the crisp, natural sweetness of fresh apples with the creamy tang of mayonnaise. Typically prepared as a quick snack or side dish, this pairing is often associated with American cuisine, where inventive flavor contrasts are celebrated. Apples are rich in dietary fiber, vitamin C, and antioxidants, offering numerous health benefits such as supporting digestion and boosting immunity. However, mayonnaise is high in fat and calories, with limited nutritional value, depending on the recipe or brand used. While this dish provides a tasty balance of textures, it should be enjoyed in moderation, particularly if aiming to maintain a low-calorie diet. For a healthier twist, a lighter mayo or yogurt-based alternative can be substituted, reducing calorie content while preserving the creamy consistency that complements the apples so well.
