Apple slices with almond butter

Apple slices with almond butter

Snack

Item Rating: 82/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
6.3
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.2 mg 0%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 6.3 g 22%
Sugars 25.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.3 mg 7%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

48.5%
7.8%
43.8%
Fat: 142 cal (43.8%)
Protein: 25 cal (7.8%)
Carbs: 157 cal (48.5%)

About Apple slices with almond butter

Apple slices with almond butter make for a simple, nutritious snack with roots in health-conscious cuisine. This pairing combines crisp, naturally sweet apple slices with creamy almond butter, offering a balanced mix of flavors and nutrients. Apples bring fiber, vitamins, and antioxidants to support digestion and immune health, while almond butter provides a rich source of healthy fats, protein, and essential minerals like magnesium and vitamin E. Together, they create a satisfying snack that sustains energy and curbs hunger. Ideal for a quick bite or pre-workout fuel, this combination avoids processed ingredients and refined sugars, making it a wholesome choice. While almond butter naturally contains fats, these are largely heart-healthy monounsaturated fats, but portion control is key as it is calorie-dense. Versatile and easy to prepare, apple slices with almond butter represent a modern take on clean eating inspired by whole-food principles.