1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 214 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple slices
Apple slices are a simple and versatile snack made by cutting fresh apples into bite-sized pieces. Originating from the fruit apple, which has been cultivated worldwide for centuries, apple slices are commonly enjoyed in various cuisines and cultures for their natural sweetness and crisp texture. Apples are rich in dietary fiber, vitamin C, and antioxidants, making them beneficial for digestion, immune support, and overall health. They are low in calories and contain no fat, making them a healthy option for most diets. However, the healthiness can be influenced by added toppings like caramel or sugary dips, which increase calorie and sugar content. As fresh fruit, apple slices provide hydration and a quick energy boost. Perfect for snacking, salads, or dipping, they are a nutritious and convenient treat suited to diverse dietary preferences.
