Apple slice

Apple slice

Fruit

Item Rating: 80/100

1 serving (30 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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120
calories
0
protein
32.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 4.0 g 14%
Sugars 24 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 128 cal (100.0%)

About Apple slice

Apple slices are a versatile and nutritious snack, enjoyed worldwide and originating from apple trees native to Central Asia. Packed with essential nutrients, they offer a natural source of fiber, vitamin C, and antioxidants, supporting digestion and boosting the immune system. Apples also contain phytonutrients that may help combat free radicals, potentially reducing the risk of chronic diseases. Low in calories and naturally free of fat or cholesterol, they are suitable for most diets. However, much of their natural sugar is concentrated in fresh slices, which should be consumed in moderation by those monitoring sugar intake. Apple slices fit seamlessly into various cuisines, from sweet desserts like pies to savory dishes like salads or chutneys. Whether eaten on their own, paired with nut butter, or incorporated into recipes, apple slices are an easy, wholesome choice for a quick and delicious way to fuel your day.