1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple slice in spelt dough
Apple Slice in Spelt Dough is a wholesome dessert or snack rooted in European baking traditions. This treat features fresh apple slices enveloped in nutrient-rich spelt dough, an ancient grain that's gaining popularity for its high fiber and protein content. Spelt is naturally more digestible than regular wheat and offers a nutty flavor that complements the sweetness of the apples. The apples bring natural sugars along with vitamins, particularly vitamin C, and antioxidants. Often lightly sweetened with honey or minimal sugar, this dish avoids the excessive refined ingredients found in many desserts. Still, it’s important to consume in moderation, as the dough adds carbohydrates and potential fats if butter is used. Apple Slice in Spelt Dough is a delicious fusion of earthy grains and fruity zest, offering a balanced option for those seeking traditional, heartier baked goods with a touch of health-conscious appeal.
