Apple slaw

Apple slaw

Salad

Item Rating: 82/100

One cup of Apple slaw is around 238.1 grams and contains approximately 119 calories, 1.2 grams of protein, 0.5 grams of fat, and 28.6 grams of carbohydrates.

Apple Slaw is a refreshing, vibrant dish that combines crunchy green cabbage, sweet and tart apples, and a zesty dressing made from apple cider vinegar and a hint of honey. Originating from American cuisine, this slaw brings a delightful twist to traditional coleslaw. Packed with vitamins, fiber, and antioxidants, it’s a healthy option for any meal, making it perfect for barbecues or as a side at dinner. Enjoy the perfect balance of sweet and savory, while benefiting from a burst of freshness with every bite!

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119
calories
1.2
protein
28.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 6.0 g 21%
Sugars 21.4 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 0.5 mg 2%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.5%
3.9%
3.6%
Fat: 4 cal (3.6%)
Protein: 4 cal (3.9%)
Carbs: 114 cal (92.5%)