1 serving (90 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
133.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 34.7 g | 12% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 29.3 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.3 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 266.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple sauce pouches provide a convenient, portable snack made primarily from apples, often blended with a touch of water or natural fruit juices. Originating from traditional fruit preserves, this modern twist on apple sauce reflects its roots in Western cuisines that value fruit-based additions to meals and snacks. Most apple sauce pouches are free of artificial flavors and preservatives, boasting a simple ingredient list with minimal added sugar, though variations exist. Apples are rich in dietary fiber, vitamins like vitamin C, and antioxidants, making the pouches a nutritious choice for on-the-go energy and digestion support. However, some brands may include sweeteners or flavor additives that reduce the overall nutritional benefits. These pouches are popular for their kid-friendly design and natural sweetness, ensuring a balance of taste and health in a convenient format. Always check individual labels to ensure you're choosing a wholesome option.