Apple sauce pouch

Apple sauce pouch

Snack

Item Rating: 78/100

1 serving (90 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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133.3
calories
0
protein
34.7
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
133.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 2.7 g 9%
Sugars 29.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 13.3 mg 1%
Iron 0.3 mg 1%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 138 cal (100.0%)

About Apple sauce pouch

Apple sauce pouches provide a convenient, portable snack made primarily from apples, often blended with a touch of water or natural fruit juices. Originating from traditional fruit preserves, this modern twist on apple sauce reflects its roots in Western cuisines that value fruit-based additions to meals and snacks. Most apple sauce pouches are free of artificial flavors and preservatives, boasting a simple ingredient list with minimal added sugar, though variations exist. Apples are rich in dietary fiber, vitamins like vitamin C, and antioxidants, making the pouches a nutritious choice for on-the-go energy and digestion support. However, some brands may include sweeteners or flavor additives that reduce the overall nutritional benefits. These pouches are popular for their kid-friendly design and natural sweetness, ensuring a balance of taste and health in a convenient format. Always check individual labels to ensure you're choosing a wholesome option.