Apple sauce no sugar added

Apple sauce no sugar added

Snack

Item Rating: 80/100

1 serving (122 grams) contains 50 calories, 0.2 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.

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100
calories
0.4
protein
26.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (244g)
Calories
100
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 2.6 g 9%
Sugars 18.0 g
protein 0.4 g 0%
Vitamin D 0 mcg 0%
Calcium 12.0 mg 0%
Iron 0.4 mg 2%
Potassium 220.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.5%
1.7%
Fat: 1 cal (1.7%)
Protein: 1 cal (1.5%)
Carbs: 104 cal (96.8%)

About Apple sauce no sugar added

Apple Sauce No Sugar Added is a naturally sweet and wholesome snack made from ripe apples that are peeled, cooked, and pureed to perfection without the addition of sugar or artificial sweeteners. This simple, classic dish originates from European and American cuisines, where apples have long been a staple ingredient in desserts and condiments. Packed with natural fiber, vitamins, and antioxidants, apple sauce no sugar added is a nutrient-rich choice that supports digestive health and overall wellness. It's low in calories and fat, making it an excellent option for those seeking a guilt-free treat or a versatile ingredient for recipes. However, some store-bought versions may have preservatives; always check the label for 100% pure apple content. Ideal for kids and adults alike, this healthy delight complements meals, serves as a fruit alternative, or satisfies cravings with its naturally vibrant flavor.