Apple raspberry pie

Apple raspberry pie

Dessert

Item Rating: 54/100

1 serving (125 grams) contains 320 calories, 3.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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608.4
calories
5.7
protein
85.6
carbohydrates
28.5
fat

Nutrition Information

1 cup (237.6g)
Calories
608.4
% Daily Value*
Total Fat 28.5 g 36%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 380.2 mg 16%
Total Carbohydrates 85.6 g 31%
Dietary Fiber 5.7 g 20%
Sugars 47.5 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.1%
3.7%
41.3%
Fat: 256 cal (41.3%)
Protein: 22 cal (3.7%)
Carbs: 342 cal (55.1%)

About Apple raspberry pie

Apple Raspberry Pie is a delightful fruit-filled dessert that combines the sweetness of apples with the tartness of raspberries. This classic pastry originates in Western cuisine, often associated with American and European traditions. The pie typically features a flaky, buttery crust encasing a filling made from fresh apples, raspberries, sugar, and warm spices like cinnamon. Apples contribute vitamins and fiber, supporting digestion and heart health, while raspberries are rich in antioxidants and vitamin C, offering anti-inflammatory benefits. However, the pie’s sweetness can come from added sugars, and the crust is usually high in butter and refined flour, making it calorie-dense. Variations with less sugar or whole grain crusts can make this dish more balanced. Apple Raspberry Pie is a comforting treat, ideal in moderation, and pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream.