One cup of Apple raspberry compote is around 244 grams and contains approximately 82.0 calories, 0 grams of protein, 0 grams of fat, and 21.0 grams of carbohydrates.
Apple Raspberry Compote is a delightful blend of sweet and tart, featuring juicy apples and vibrant raspberries simmered to perfection. This versatile dish hails from traditional fruit compote recipes, commonly found in various cuisines around the world. Packed with vitamins and antioxidants, it's a guilt-free indulgence that’s naturally low in fat. Perfect as a topping for yogurt, pancakes, or even as a side with savory dishes, it offers a burst of flavor and nutrition. Enjoy the simple goodness of seasonal fruits with Apple Raspberry Compote – a treat that's as wholesome as it is delicious!
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Nutrition Information
Calories |
82.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 21.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
