One cup of Apple puff pastry is around 238 grams and contains approximately 631.0 calories, 7.1 grams of protein, 31 grams of fat, and 83.0 grams of carbohydrates.
Apple Puff Pastry is a delightful blend of flaky, golden pastry filled with sweet, tender apples, cinnamon, and a hint of nutmeg. Originating from classic French cuisine, this treat combines rich textures and flavors that awaken your taste buds. While it's undeniably a decadent dessert, the apples provide a dose of vitamins and fiber, making it a sweeter choice compared to other pastries. Enjoy it warm, with a dusting of powdered sugar, or a scoop of vanilla ice cream for the perfect indulgence that’s both comforting and unforgettable.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31 g | 39% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 83.0 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 28.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
