Apple pudding

Item Rating: 69/100

One cup of Apple pudding is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 3.2 grams of fat, and 39 grams of carbohydrates.

Apple Pudding is a delightful dessert that combines tender apples with a smooth, creamy base. Originating from classic American cuisine, this treat often features ingredients like fresh apples, cinnamon, sugar, and a silky blend of milk or cream. It offers a comforting, sweet flavor profile that evokes childhood memories. While it can be indulgent, opting for natural sweeteners and low-fat milk can make it a healthier choice. Packed with vitamins from the apples and enjoyed warm or chilled, Apple Pudding is a nostalgic favorite that satisfies both your sweet tooth and your heart!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 3.1545g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 157.7288mg	0%
Total Carbohydrate 39.4323g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 28.3912g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 0.7886mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%

Protein: 6.3%

Carbs: 79.4%