One cup of Apple pink lady is around 236.4 grams and contains approximately 123.4 calories, 0.6 grams of protein, 0.4 grams of fat, and 32.5 grams of carbohydrates.
Apple Pink Lady is a delightful variety of apple renowned for its crisp texture and sweet-tart flavor. Originating in Australia, this vibrant fruit blends the best traits of its parent varieties, the Golden Delicious and the stays in the market firm and juicy, even after storage. Packed with vitamins C and A, Pink Lady apples are a fantastic source of dietary fiber, supporting digestion and overall health. Their bright pink blush is not just pleasing to the eye; it signifies antioxidants that may aid in fighting inflammation. Enjoy them fresh, in salads, or as a healthy snack—Apple Pink Lady is simply irresistible!
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Nutrition Information
Calories |
123.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.6 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 24.7 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
