1 serving (100 grams) contains 57 calories, 0.3 grams of protein, 0.1 grams of fat, and 15.2 grams of carbohydrates.
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Nutrition Information
Calories |
135.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 30.5 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple pink lady
Pink Lady apples, originally bred in Australia, are a crisp and tangy-sweet variety celebrated for their vibrant pink skin and juicy flesh. Developed from Golden Delicious and Lady Williams apples, this cultivar thrives in sunny climates, ensuring its consistent sweetness. Rich in essential nutrients, Pink Lady apples are an excellent source of dietary fiber, promoting digestive health and satiety. They also contain vitamins A and C, supporting immune function and skin health, along with antioxidants that help combat free radicals. Low in calories and naturally free of fat, Pink Lady apples fit seamlessly into a balanced diet. Their natural sugars, while providing energy, necessitate moderation for individuals monitoring sugar intake. This versatile fruit shines in desserts, salads, and snacks, adding a refreshing burst of flavor to various dishes. With its balance of taste and nutritional benefits, the Pink Lady stands as a tempting and wholesome choice for all.
