Apple pie with ice cream

Apple pie with ice cream

Dessert

Item Rating: 55/100

1 serving (200 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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529.4
calories
5.9
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 352.9 mg 15%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 41.2 g
protein 5.9 g 11%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

54.6%
4.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 23 cal (4.6%)
Carbs: 282 cal (54.6%)

About Apple pie with ice cream

Apple pie with ice cream is a classic dessert rooted in American cuisine, though its origins trace back to European traditions of fruit-filled pastries. Typically, this treat consists of a flaky pastry crust filled with sweet, spiced apples, often enhanced with cinnamon and nutmeg. It’s served warm and paired with a scoop of creamy vanilla ice cream for a balance of textures and temperatures. While apples provide fiber, vitamins, and antioxidants, the pie’s crust is usually high in refined flour and butter, contributing to calories and saturated fat. Ice cream adds richness but is often laden with sugar and additional fat. For a healthier version, whole-grain crust and reduced-sugar recipes can be used, or the ice cream can be swapped with lighter, dairy-free alternatives. Moderation is key to enjoying this indulgent dessert while balancing nutritional considerations.