1 serving (200 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 41.2 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple pie with ice cream is a classic dessert rooted in American cuisine, though its origins trace back to European traditions of fruit-filled pastries. Typically, this treat consists of a flaky pastry crust filled with sweet, spiced apples, often enhanced with cinnamon and nutmeg. It’s served warm and paired with a scoop of creamy vanilla ice cream for a balance of textures and temperatures. While apples provide fiber, vitamins, and antioxidants, the pie’s crust is usually high in refined flour and butter, contributing to calories and saturated fat. Ice cream adds richness but is often laden with sugar and additional fat. For a healthier version, whole-grain crust and reduced-sugar recipes can be used, or the ice cream can be swapped with lighter, dairy-free alternatives. Moderation is key to enjoying this indulgent dessert while balancing nutritional considerations.