One cup of Apple pie protein shake is around 236.6 grams and contains approximately 189.6 calories, 19.0 grams of protein, 4.7 grams of fat, and 19.0 grams of carbohydrates.
Apple Pie Protein Shake is a delicious and nutritious blend that captures the essence of a classic dessert! Made with creamy Greek yogurt, sweet apple slices, a hint of cinnamon, and a scoop of protein powder, this shake combines taste and health seamlessly. Inspired by traditional American cuisine, it’s not just indulgent; it’s packed with essential nutrients, fiber, and protein to fuel your day. Low in fat and free from added sugars, this shake offers a guilt-free way to satisfy your cravings while supporting your fitness goals. Treat yourself to a refreshing, wholesome version of apple pie in a glass!
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Nutrition Information
Calories |
189.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 141.8 mg | 6% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 14.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 94.8 mcg | 474% | |
| Calcium | 189.6 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 284.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
