Nutrition Facts for Apple pie overnight oatmeal
Image of Apple pie overnight oatmeal

Apple pie overnight oatmeal

Item Rating: 73/100

One cup of Apple pie overnight oatmeal is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Apple Pie Overnight Oatmeal is a deliciously wholesome dish that brings the classic flavors of apple pie into your breakfast bowl. Made with rolled oats soaked in creamy almond milk, sweetened with a touch of maple syrup, and loaded with diced apples and warming spices like cinnamon and nutmeg, this delightful treat is both satisfying and nutritious. Originating from American comfort food, it’s packed with fiber, antioxidants, and natural sweetness, making it a heart-healthy option. Plus, it’s easy to prep the night before, ensuring a quick, indulgent start to your day without any guilt. Enjoy the taste of autumn every morning!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 23.6593g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%