One cup of Apple pie overnight oatmeal is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 7.9 grams of fat, and 71.0 grams of carbohydrates.
Apple Pie Overnight Oatmeal is a deliciously wholesome dish that brings the classic flavors of apple pie into your breakfast bowl. Made with rolled oats soaked in creamy almond milk, sweetened with a touch of maple syrup, and loaded with diced apples and warming spices like cinnamon and nutmeg, this delightful treat is both satisfying and nutritious. Originating from American comfort food, it’s packed with fiber, antioxidants, and natural sweetness, making it a heart-healthy option. Plus, it’s easy to prep the night before, ensuring a quick, indulgent start to your day without any guilt. Enjoy the taste of autumn every morning!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
