One cup of Apple pie is around 125 grams and contains approximately 395 calories, 3.8 grams of protein, 20.1 grams of fat, and 53.2 grams of carbohydrates.
Apple Pie is a classic dessert that embodies warmth and tradition. Made with sweet, juicy apples, sugar, cinnamon, and a flaky crust, this American favorite traces its roots back to medieval Europe. While it offers a delightful mix of flavors and textures, it's important to note that the sugar content and buttery crust can be indulgent. However, apples provide fiber and essential vitamins, making it a treat with a touch of healthful goodness. Whether served warm with a scoop of ice cream or enjoyed on its own, Apple Pie is a comforting slice of home that brings people together.
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Nutrition Information
Calories |
395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 25% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 6.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 416.2 mg | 18% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 26.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 81.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
