Apple pie and ice cream

Apple pie and ice cream

Dessert

Item Rating: 52/100

1 serving (125 grams) contains 320 calories, 3.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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603.8
calories
5.7
protein
84.9
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
603.8
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 377.4 mg 16%
Total Carbohydrates 84.9 g 30%
Dietary Fiber 3.8 g 13%
Sugars 47.2 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.3 mg 12%
Potassium 226.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.0%
3.7%
41.3%
Fat: 254 cal (41.3%)
Protein: 22 cal (3.7%)
Carbs: 339 cal (55.0%)

About Apple pie and ice cream

Apple pie and ice cream is a classic dessert pairing rooted in American cuisine, though variations of apple-based desserts exist globally. The pie typically features a buttery, flaky crust filled with spiced apple slices, sugar, and sometimes a hint of lemon juice or cinnamon for flavor. Topped with or served alongside vanilla ice cream, its cool creaminess complements the warmth of the pie. While the dessert offers some nutritional value from the apples, such as dietary fiber and vitamin C, it is also high in sugar, refined carbohydrates, and fat, especially in traditional recipes. The ice cream adds calcium but further increases the sugar and calorie content. Moderation is key to enjoying this indulgent treat as part of a balanced diet. For healthier options, consider recipes using less sugar, whole-grain crusts, or lighter ice cream alternatives.