1 serving (125 grams) contains 320 calories, 3.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
603.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 13.2 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 84.9 g | 30% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 47.2 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.3 mg | 12% | |
Potassium | 226.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple pie and ice cream is a classic dessert pairing rooted in American cuisine, though variations of apple-based desserts exist globally. The pie typically features a buttery, flaky crust filled with spiced apple slices, sugar, and sometimes a hint of lemon juice or cinnamon for flavor. Topped with or served alongside vanilla ice cream, its cool creaminess complements the warmth of the pie. While the dessert offers some nutritional value from the apples, such as dietary fiber and vitamin C, it is also high in sugar, refined carbohydrates, and fat, especially in traditional recipes. The ice cream adds calcium but further increases the sugar and calorie content. Moderation is key to enjoying this indulgent treat as part of a balanced diet. For healthier options, consider recipes using less sugar, whole-grain crusts, or lighter ice cream alternatives.