One cup of Apple pecan salad wendys is around 235.8 grams and contains approximately 354.0 calories, 11.8 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Apple Pecan Salad Wendy's is a delightful blend of crisp greens, juicy apple slices, and sweet, crunchy pecans, all topped with a sprinkle of feta cheese. This salad brings a taste of fresh, wholesome ingredients that celebrate the vibrant flavors of autumn. Each bite offers a perfect balance of sweetness and texture, making it a satisfying choice for a light meal or side dish. Rich in vitamins and healthy fats, it’s a guilt-free option that’s both nutritious and delicious. Treat yourself to this refreshing salad and enjoy the wholesome goodness Wendy’s has to offer!
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Nutrition Information
Calories |
354.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 708.0 mg | 30% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 18.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
