One cup of Apple pancakes is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 12 grams of fat, and 71.0 grams of carbohydrates.
Apple Pancakes are a delicious twist on a classic breakfast favorite. Made with fresh, tender apples, fluffy pancakes, and a hint of cinnamon, these treats bring the warmth of homemade comfort food right to your table. Popular in American cuisine, they combine the wholesome goodness of whole grain flour and real fruit, giving you a burst of natural sweetness in every bite. While they’re a delightful indulgence, you can elevate their healthiness by using oats or almond flour and serving them with a drizzle of pure maple syrup or a dollop of Greek yogurt. Start your day on a delicious note with these scrumptious Apple Pancakes!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
