One cup of Apple pancake is around 238.2 grams and contains approximately 473.5 calories, 8.8 grams of protein, 11.8 grams of fat, and 111.8 grams of carbohydrates.
Apple Pancake is a delightful twist on a classic breakfast favorite. Made with fresh, sliced apples, fluffy batter, and a hint of cinnamon, this dish hails from traditional American cuisine. The apples provide a natural sweetness and a burst of flavor, while whole grains in the batter offer added fiber. Topped with a light drizzle of maple syrup or a sprinkle of powdered sugar, Apple Pancake is indulgent yet comforting. Enjoy it as an occasional treat, savoring the balance of flavor and nourishment that this delicious dish brings to your morning routine!
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Nutrition Information
Calories |
473.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 111.8 g | 40% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 29.4 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
