1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 56.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple oat bar
The Apple Oat Bar is a wholesome snack combining the comforting flavors of rolled oats, fresh apples, and warm spices like cinnamon. With origins rooted in Western baked goods, this bar is a fusion of traditional oatmeal cookies and soft granola bars, designed to satisfy cravings while keeping nutrition in mind. Packed with dietary fiber, thanks to oats and apples, it supports digestion and provides sustained energy. Naturally sweetened with ingredients like honey or maple syrup, it cuts back on refined sugars, but added sugars or butter in some recipes may increase calorie content. This delightful bar is often enriched with nuts or seeds for added healthy fats and protein, making it a nourishing choice for an on-the-go snack or a light breakfast option. Enjoy its soft texture and autumn-inspired flavors while reaping the benefits of its nutrient-rich ingredients.
