One cup of Apple muraba is around 236.6 grams and contains approximately 591.5 calories, 0.7 grams of protein, 0.5 grams of fat, and 153.8 grams of carbohydrates.
Apple Muraba is a delightful Indian preserve made from juicy apples, sugar, and a blend of aromatic spices. Hailing from traditional Indian cuisine, this sweet delicacy combines tender fruit chunks with a rich syrup, offering a burst of flavor in every bite. Packed with the natural goodness of apples, it provides essential vitamins and antioxidants. While it does have a higher sugar content, enjoying Apple Muraba in moderation can make for a satisfying treat. Perfect as a spread on toast or a topping for desserts, it brings a taste of nostalgia and warmth to any meal. Enjoy the unique sweetness of Apple Muraba today!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 153.8 g | 55% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.