Apple muraba

Apple muraba

Dessert

Item Rating: 72/100

One cup of Apple muraba is around 236.6 grams and contains approximately 591.5 calories, 0.7 grams of protein, 0.5 grams of fat, and 153.8 grams of carbohydrates.

Apple Muraba is a delightful Indian preserve made from juicy apples, sugar, and a blend of aromatic spices. Hailing from traditional Indian cuisine, this sweet delicacy combines tender fruit chunks with a rich syrup, offering a burst of flavor in every bite. Packed with the natural goodness of apples, it provides essential vitamins and antioxidants. While it does have a higher sugar content, enjoying Apple Muraba in moderation can make for a satisfying treat. Perfect as a spread on toast or a topping for desserts, it brings a taste of nostalgia and warmth to any meal. Enjoy the unique sweetness of Apple Muraba today!

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591.5
calories
0.7
protein
153.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 153.8 g 55%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.8%
0.4%
0.7%
Fat: 4 cal (0.7%)
Protein: 2 cal (0.4%)
Carbs: 615 cal (98.8%)