Apple muffin

Apple muffin

Bakery

Item Rating: 59/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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601.0
calories
7.2
protein
96.2
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 480.8 mg 20%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 48.1 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.1%
4.6%
34.3%
Fat: 216 cal (34.3%)
Protein: 28 cal (4.6%)
Carbs: 384 cal (61.1%)

About Apple muffin

Apple muffins are a delightful baked good that blends tender chunks of apple with warm spices like cinnamon and nutmeg, often sweetened with sugar or honey. Originating from Western cuisine, these muffins balance sweetness with the natural tartness of apples, making them a comforting treat enjoyed worldwide. Typically made with ingredients such as flour, eggs, butter, baking powder, and milk, they may also include oats, nuts, or whole wheat flour for added texture and nutritional value. Apples provide dietary fiber, vitamins, and antioxidants, making them a wholesome addition. However, traditional recipes can be high in sugar and saturated fat, so healthier versions may reduce sugar, use whole grains, or substitute butter with healthier oils. Perfect as a breakfast, snack, or dessert, apple muffins offer a warm and fruity bite of classic home-baked goodness.