1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
601.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 96.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 48.1 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple muffins are a delightful baked good that blends tender chunks of apple with warm spices like cinnamon and nutmeg, often sweetened with sugar or honey. Originating from Western cuisine, these muffins balance sweetness with the natural tartness of apples, making them a comforting treat enjoyed worldwide. Typically made with ingredients such as flour, eggs, butter, baking powder, and milk, they may also include oats, nuts, or whole wheat flour for added texture and nutritional value. Apples provide dietary fiber, vitamins, and antioxidants, making them a wholesome addition. However, traditional recipes can be high in sugar and saturated fat, so healthier versions may reduce sugar, use whole grains, or substitute butter with healthier oils. Perfect as a breakfast, snack, or dessert, apple muffins offer a warm and fruity bite of classic home-baked goodness.