1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple mousse cake
Apple Mousse Cake is a delicate dessert originating from European pastry traditions, combining layers of tender apple puree mousse with a light, airy cake base. Typically crafted with fresh apples, sugar, eggs, flour, and cream, the mousse is often flavored with hints of cinnamon or nutmeg, adding warmth and depth to its fruity taste. While apples provide natural sweetness, fiber, and vitamin C, the cake’s overall nutritional profile depends on the recipe's sugar and fat content. Healthier versions may substitute refined sugar with honey or stevia and use whole grain flour. However, traditional variants can be high in calories and saturated fat due to the inclusion of cream and butter. Low-fat options with reduced sugar and lighter dairy choices make this dessert more suitable for health-conscious individuals while preserving its satisfying, smooth texture and fresh apple flavor.
