1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 86.8 g | 31% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple Monkey Bread is a delightful twist on the classic pull-apart treat, rooted in American comfort food traditions. This sweet and sticky bread features bite-sized pieces of soft dough coated in cinnamon and sugar, layered with chunks of fresh apples, and baked to golden perfection. A drizzle of caramel or glaze is often added for extra indulgence. While not considered a health food, its use of real apples offers a natural source of fiber, vitamins, and antioxidants. However, the addition of sugar, butter, and refined flour makes it rich and calorie-dense, best enjoyed as an occasional dessert or festive treat. Typically shared among family and friends, this whimsical dish blends sweetness with warm spice, making it a cozy favorite during holidays or special gatherings.