Apple monkey bread

Apple monkey bread

Dessert

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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552.1
calories
6.3
protein
86.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 473.2 mg 20%
Total Carbohydrates 86.8 g 31%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.0%
4.6%
31.4%
Fat: 170 cal (31.4%)
Protein: 25 cal (4.6%)
Carbs: 347 cal (64.0%)

About Apple monkey bread

Apple Monkey Bread is a delightful twist on the classic pull-apart treat, rooted in American comfort food traditions. This sweet and sticky bread features bite-sized pieces of soft dough coated in cinnamon and sugar, layered with chunks of fresh apples, and baked to golden perfection. A drizzle of caramel or glaze is often added for extra indulgence. While not considered a health food, its use of real apples offers a natural source of fiber, vitamins, and antioxidants. However, the addition of sugar, butter, and refined flour makes it rich and calorie-dense, best enjoyed as an occasional dessert or festive treat. Typically shared among family and friends, this whimsical dish blends sweetness with warm spice, making it a cozy favorite during holidays or special gatherings.