Apple juice

Apple juice

Beverage

Item Rating: 77/100

One cup of Apple juice is around 248 grams and contains approximately 114.0 calories, 0.2 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.

Apple Juice is a refreshing beverage made from pressed apples, capturing the essence of crisp, ripe fruit in every sip. Originating from the ancient practice of pressing apples, it has become a beloved drink across many cuisines worldwide. Rich in antioxidants and vitamin C, apple juice supports a healthy immune system and hydration, making it a tasty choice for all ages. However, it's important to enjoy it in moderation due to its natural sugars. Whether enjoyed on its own or as a base for cocktails and smoothies, apple juice is a delightful nod to nature’s sweetness.

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114.0
calories
0.2
protein
28.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (248g)
Calories
114.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0.5 g 1%
Sugars 24 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.2 mg 1%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.0%
0.7%
2.3%
Fat: 2 cal (2.3%)
Protein: 0 cal (0.7%)
Carbs: 112 cal (97.0%)