1 serving (240 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.1 grams of carbohydrates.
Calories |
110 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 36 mg | 1% | |
Total Carbohydrates | 28.1 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 28.1 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple juice is a popular beverage made from the pressed or juiced flesh of apples, offering a naturally sweet and refreshing flavor. Originating from apple-growing regions worldwide, it is a staple in many cuisines and enjoyed for its versatility as a drink or ingredient. This juice is a good source of vitamin C and contains small amounts of potassium, supporting immune function and hydration. Clear apple juice is typically filtered to remove pulp, while cloudy versions retain more fiber. However, it is often high in natural sugars and calories, especially in commercially processed varieties with added sweeteners. For a healthier option, choose 100% pure, unsweetened apple juice or opt for fresh, homemade versions. Moderation is key to enjoying apple juice as part of a balanced diet, as its sugar content can impact blood sugar levels.