1 serving (240 grams) contains 114 calories, 0.1 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 24 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple juicd
Apple juice is a naturally sweet beverage made from pressed apples, often originating from European and North American cuisines where apples are a staple fruit. This golden-hued drink can be consumed fresh or pasteurized, offering a crisp and refreshing flavor. It is rich in vitamins like vitamin C and provides a quick source of energy due to its natural sugars. Apple juice contains antioxidants that may support heart health and cellular protection, along with small amounts of potassium, which contributes to proper muscle and nerve function. However, many store-bought varieties are high in added sugars and lack the fiber found in whole apples, making moderate consumption important. Opting for 100% pure apple juice or juicing fresh apples at home can preserve its nutritional benefits while minimizing unnecessary additives. Apple juice serves as a versatile drink enjoyed on its own or as an ingredient in smoothies and desserts.
