Apple jam cookie

Apple jam cookie

Dessert

Item Rating: 47/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
8.0
protein
144
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.5%
3.3%
37.2%
Fat: 360 cal (37.2%)
Protein: 32 cal (3.3%)
Carbs: 576 cal (59.5%)

About Apple jam cookie

Apple Jam Cookies are delightful treats featuring a buttery, soft cookie base filled with sweet apple jam. Inspired by traditional European and American baking techniques, these cookies showcase the comforting flavors of cinnamon and apple that are often associated with classic desserts. The cookie dough is typically enriched with ingredients like flour, sugar, butter, eggs, and vanilla, while the jam filling is commonly made from simmered apples, sugar, and spices. While Apple Jam Cookies provide a modest amount of fiber and vitamin C from the apple filling, their high sugar and butter content make them an indulgent choice best enjoyed in moderation. Perfect for tea-time or festive occasions, these cookies offer a balance of nostalgic flavors and rich texture but should complement a balanced diet to avoid excess calorie intake.