1 serving (200 grams) contains 80 calories, 0.4 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple honey crisp
Apple Honey Crisp is a popular variety of apple known for its sweet, tangy flavor and crisp texture. Originating from Minnesota, this apple was first developed at the University of Minnesota and has since gained widespread acclaim for its unique taste and versatility. A single Honey Crisp apple is rich in dietary fiber, vitamin C, and antioxidants, making it a nutritious choice for snacks, salads, or baking. Low in calories and fat-free, it supports heart health, aids digestion, and strengthens the immune system. However, its natural sugars contribute to a relatively high glycemic index compared to other fruits, which may not be ideal for those closely monitoring blood sugar levels. With its vibrant color and juicy bite, the Honey Crisp combines indulgence with nutritional benefits, making it a favorite among apple enthusiasts worldwide.
