One cup of Apple granny smith is around 238.1 grams and contains approximately 114.3 calories, 0.6 grams of protein, 0.4 grams of fat, and 30.3 grams of carbohydrates.
Apple Granny Smith is a vibrant green apple known for its crisp texture and tart flavor. Originating in Australia in the 19th century, this apple is a favorite in both savory and sweet dishes, enhancing everything from salads to pies. Packed with vitamin C and dietary fiber, Granny Smith apples support digestive health and boost immunity. Their low calorie count makes them a perfect snack for those seeking a healthy option. Enjoy the refreshing taste and nutritious benefits of Apple Granny Smith today!
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30.3 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.9 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 244.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
