Nutrition Facts for Apple granny smith
Image of Apple granny smith

Apple granny smith

Item Rating: 81/100

One cup of Apple granny smith is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Apple Granny Smith is a vibrant green apple known for its crisp texture and tart flavor. Originating in Australia in the 19th century, this apple is a favorite in both savory and sweet dishes, enhancing everything from salads to pies. Packed with vitamin C and dietary fiber, Granny Smith apples support digestive health and boost immunity. Their low calorie count makes them a perfect snack for those seeking a healthy option. Enjoy the refreshing taste and nutritious benefits of Apple Granny Smith today!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 123.3766
Total Fat 0.3895g 0%
Saturated Fat 0.1298g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5974mg 0%
Total Carbohydrate 32.4676g 0%
Dietary Fiber 5.7143g 0%
Total Sugars 24.6754g
Protein 0.6493g 0%
Vitamin D 0IU 0%
Calcium 14.2858mg 0%
Iron 0.2858mg 0%
Potassium 253.2469mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%