One cup of Apple galette is around 236.6 grams and contains approximately 394.3 calories, 4.7 grams of protein, 18.9 grams of fat, and 55.2 grams of carbohydrates.
Apple Galette is a rustic French pastry that features a flaky, buttery crust enveloping sweet, caramelized apples. Originating from the heart of France, this dish perfectly marries simplicity and elegance. Made with fresh apples, a hint of cinnamon, and a touch of sugar, it’s a delightful dessert that highlights seasonal fruits. While the galette offers a satisfying treat, it also provides the goodness of apples, which are rich in fiber and antioxidants. Enjoy it warm with a scoop of vanilla ice cream for an indulgent experience, or serve it fresh out of the oven for a wholesome snack.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
