One cup of Apple gala is around 112 grams and contains approximately 62 calories, 0.3 grams of protein, 0.1 grams of fat, and 14.9 grams of carbohydrates.
Apple Gala is a vibrant and delicious variety of apple, known for its sweet, juicy flavor and crisp texture. Originating in New Zealand, this delightful fruit combines a beautiful red-orange hue with a hint of yellow, making it visually appealing. Packed with vitamins A and C, along with dietary fiber, Apple Gala is a healthy snack option that supports your immune system and aids digestion. Enjoy it fresh, sliced in salads, or baked into pies for a wholesome treat. Embrace the goodness of Apple Gala—your taste buds and health will thank you!
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Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 11.3 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 118 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
