Apple filling

Apple filling

Dessert

Item Rating: 69/100

1 serving (100 grams) contains 96 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.1 grams of carbohydrates.

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228.6
calories
0.5
protein
59.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
228.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 59.8 g 21%
Dietary Fiber 3.6 g 12%
Sugars 46.4 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.2 mg 1%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.4%
0.8%
0.7%
Fat: 1 cal (0.7%)
Protein: 2 cal (0.8%)
Carbs: 239 cal (98.4%)

About Apple filling

Apple filling is a sweet and tangy mixture commonly used in desserts like pies, pastries, and turnovers. It typically consists of sliced or diced apples, sugar, butter, and spices such as cinnamon and nutmeg, with some recipes including lemon juice or cornstarch for added flavor and texture. Rooted in American and European cuisines, apple filling is a versatile staple often associated with comfort food classics. While apples provide fiber, vitamin C, and antioxidants, the added sugar and butter can increase calorie and fat content, making portion control important for maintaining a balanced diet. For a healthier version, recipes may reduce sugar and incorporate natural sweeteners or use whole-grain thickeners. This filling is cherished for its warm, inviting flavor and is perfect for seasonal treats and festive gatherings.