One cup of Apple fig arugula sandwhich is around 236.6 grams and contains approximately 552.1 calories, 15.8 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Apple Fig Arugula Sandwich is a delightful blend of flavors and textures, perfect for a refreshing meal. This gourmet sandwich features crisp, peppery arugula paired with sweet, sliced apples and luscious fig jam, all nestled between artisanal whole grain bread. Inspired by a fusion of Mediterranean and American cuisines, it offers a unique twist to your lunchtime routine. Packed with healthy fats from figs and the rich fiber of apples, it provides a nutritious boost without sacrificing flavor. Indulge in this vibrant combination that satisfies both your taste buds and your health goals!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
