1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 41.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple donut
Apple Donuts are a delightful treat that combine the comforting flavors of apples and cinnamon in a soft, fried dough. Typically found in American cuisine, this dessert is especially popular during autumn, often made using fresh apples, flour, sugar, butter, spices like cinnamon and nutmeg, and sometimes topped with a glaze or powdered sugar. While apples provide fiber, vitamins, and antioxidants, offering a hint of nutritional benefit, the donut base is predominantly composed of refined flours, sugars, and fats, making it a calorie-dense indulgence. Frying adds extra fat, raising the overall calorie content and potentially contributing to less heart-healthy qualities. For a lighter option, some recipes bake the donut instead of frying, minimizing added fat. Apple Donuts are perfect for occasional enjoyment, showcasing a blend of warm spices and fruity sweetness, but they’re best consumed in moderation as part of a balanced diet.
