Apple custard filled egg waffle

Apple custard filled egg waffle

Dessert

Item Rating: 63/100

1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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473.2
calories
9.5
protein
71.0
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 315.5 mg 13%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.2%
8.2%
30.6%
Fat: 142 cal (30.6%)
Protein: 38 cal (8.2%)
Carbs: 284 cal (61.2%)

About Apple custard filled egg waffle

The Apple Custard Filled Egg Waffle is a fusion treat inspired by the popular Hong Kong street food, known for its iconic bubbly texture. The batter is crafted with flour, sugar, eggs, milk, and baking powder, forming the waffle’s crisp yet pillowy structure. Inside, a luscious filling of creamy custard and diced apples offers a balance of sweetness and subtle tartness. Apples provide a dose of dietary fiber and vitamin C, adding a healthier dimension to this indulgence. While the custard brings richness, it’s higher in sugar and fats, so portion control is key for a balanced treat. Perfect as a dessert or snack, this specialty combines the playful essence of Asian-style waffles with the familiar comfort of baked apple desserts. Enjoy it fresh for maximum flavor and crunch!