Apple cumin on rice cake

Apple cumin on rice cake

Snack

Item Rating: 74/100

1 serving (50 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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331.2
calories
4.7
protein
71.0
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.3 mg 2%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 7.1 g 25%
Sugars 28.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.9 mg 5%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.5%
5.8%
6.7%
Fat: 21 cal (6.7%)
Protein: 18 cal (5.8%)
Carbs: 284 cal (87.5%)

About Apple cumin on rice cake

Apple Cumin on Rice Cake is a simple, health-conscious snack blending sweet and savory flavors with global flair. This dish features fresh apple slices, lightly spiced with fragrant cumin, layered on a crispy rice cake base. It is inspired by the fusion of Middle Eastern and Western cuisine, combining the warmth of cumin’s aromatic profile with the natural sweetness and crunch of apples. Packed with fiber from the apples and low in calories from the rice cake, this snack supports digestion and energy without feeling overly heavy. However, it’s best enjoyed in moderation as rice cakes can be a fast-releasing carb, and the addition of cumin should be balanced if sensitive to bold spices. Perfect for a midday pick-me-up or as a low-effort appetizer, this creative pairing offers vibrant taste with nutritional benefits.