1 serving (100 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple crumble square
Apple Crumble Square is a delicious dessert inspired by classic British apple crumble. It features a buttery base layered with sweet, tender apple filling, spiced with cinnamon and nutmeg, and topped with a golden oat crumble. The apples provide a natural source of fiber and vitamin C, while the oats in the topping offer whole-grain benefits that can support heart health. However, the square is often made with added sugar and butter, which contribute to its rich flavor but also increase its calorie and fat content. Perfect for a treat, this square combines the comforting essence of home-baked goodness with a balance of sweet and tart flavors.
