1 serving (250 grams) contains 538 calories, 7.0 grams of protein, 24.0 grams of fat, and 75.5 grams of carbohydrates.
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 297.5 mg | 12% | |
| Total Carbohydrates | 75.5 g | 27% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 39.5 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple crumble
Apple Crumble is a classic dessert originating from British cuisine, celebrated for its comforting simplicity and warm flavors. It consists of tender, baked apples spiced with cinnamon and nutmeg, topped with a buttery crumble made from flour, sugar, and oats. This baked treat is often served warm, making it a popular choice during cooler months. From a nutritional perspective, the dish provides vitamins and fiber from the apples, along with the potential heart-health benefits of oats, depending on the recipe. However, traditional versions often contain added sugar and butter, which contribute to higher calorie and fat content. Using whole-grain flour, reducing added sugar, or incorporating nuts into the crumble can elevate its nutritional profile. Apple Crumble is a versatile option for those seeking a middle ground between indulgence and nutrition when prepared with thoughtful ingredient choices.
