Apple crumble and custerd

Apple crumble and custerd

Dessert

Item Rating: 62/100

1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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411.8
calories
5.9
protein
64.7
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 176.5 mg 7%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 3.5 g 12%
Sugars 35.3 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.2%
5.8%
31.0%
Fat: 126 cal (31.0%)
Protein: 23 cal (5.8%)
Carbs: 258 cal (63.2%)

About Apple crumble and custerd

Apple Crumble and Custard is a classic dessert rooted in British cuisine, offering a comforting combination of textures and flavors. The crumble topping is made from butter, flour, and sugar, creating a golden, crisp layer that complements the soft, sweet-tart baked apple filling, often enhanced with cinnamon or nutmeg. Served warm, this dessert pairs beautifully with smooth, creamy custard made from milk, sugar, eggs, and vanilla. While apples provide fiber, vitamins, and antioxidants, the dish is also rich in sugars and fats from the crumble and custard, making it an indulgent treat rather than a daily staple. Moderating portion size and choosing lower-sugar variations can increase its nutritional balance. Perfect for celebrations or chilly evenings, Apple Crumble and Custard is cherished for its homey appeal and satisfying sweetness.