Apple crumb

Apple crumb

Dessert

Item Rating: 67/100

One cup of Apple crumb is around 235 grams and contains approximately 378.3 calories, 3.3 grams of protein, 16.7 grams of fat, and 66.7 grams of carbohydrates.

Apple Crumb is a delicious dessert that features tender, juicy apples baked to perfection under a golden, crumbly topping. Originating from classic American cuisine, this comforting treat combines fresh apples, cinnamon, and nutmeg, all enveloped in a buttery streusel. While it’s a crowd-pleaser that indulges your sweet tooth, Apple Crumb can also be made healthier by using whole grain oats and reducing added sugars. Enjoy this delightful fusion of flavors, and savor every crumb guilt-free!

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378.3
calories
3.3
protein
66.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (235g)
Calories
378.3
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 166.7 mg 7%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 6.7 g 23%
Sugars 33.3 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 1.7 mg 9%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

62.0%
3.1%
34.9%
Fat: 150 cal (34.9%)
Protein: 13 cal (3.1%)
Carbs: 266 cal (62.0%)