1 serving (150 grams) contains 350 calories, 3.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 87.3 g | 31% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apple Crumb is a dessert rooted in classic American and European cuisines, combining tender baked apples with a buttery, sweet crumb topping. Typically made from sliced apples mixed with sugar, cinnamon, and occasionally lemon juice, the base is topped with a mixture of flour, sugar, butter, and oats, then baked until golden and bubbling. Its comforting flavor profile makes it a favorite treat, especially during the fall season. While apples provide fiber, vitamin C, and antioxidants, the added sugar and butter can contribute to higher calorie and fat content, making moderation key if seeking a balanced diet. Opting for less sugar or using whole-grain flour in the crumb topping can improve its nutritional value without sacrificing its appeal. Apple Crumb is best enjoyed warm, often paired with ice cream or whipped cream for an indulgent experience.