Apple croissante

Apple croissante

Breakfast

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
9.5
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.3%
Fat: 257 cal (44.3%)
Protein: 38 cal (6.5%)
Carbs: 285 cal (49.2%)

About Apple croissante

Apple Croissant, a delightful pastry with roots in French cuisine, combines the flaky, buttery layers of a croissant with the sweet, tangy richness of apple filling. This treat typically features a golden pastry shell enveloping a filling made from cooked apples, often spiced with cinnamon and sugar for added depth. Some variations may include a dusting of powdered sugar or a drizzle of glaze to enhance its sweetness. While indulgent, this pastry offers a small dose of dietary fiber from the apples, and the cinnamon provides potential antioxidant benefits. However, the croissant’s pastry is made with refined flour and butter, contributing to its high calorie and fat content. Its sugar-laden filling may also increase overall sweetness, making moderation key for those watching sugar intake. The Apple Croissant is best enjoyed as an occasional treat, paired with coffee or tea for a satisfying morning or midday snack.