Apple cookie

Apple cookie

Dessert

Item Rating: 54/100

1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.

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714.3
calories
9.5
protein
104.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 104.8 g 38%
Dietary Fiber 4.8 g 17%
Sugars 57.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.4%
5.7%
31.9%
Fat: 214 cal (31.9%)
Protein: 38 cal (5.7%)
Carbs: 419 cal (62.4%)

About Apple cookie

Apple cookies are a delightful baked treat that combines the natural sweetness of apples with the comforting flavors of a soft cookie dough. Commonly crafted with ingredients like fresh diced apples, flour, butter, sugar, cinnamon, and sometimes oats or nuts, apple cookies bring together classic dessert elements with a fruity twist. This treat traces its culinary inspiration to American baking traditions, where apples have long been a versatile ingredient in pies, cakes, and cookies. On the healthier side, apples contribute dietary fiber and vitamins such as vitamin C, while oats and nuts can offer additional nutrients and healthy fats. However, these cookies often include refined sugars and butter, which may be best enjoyed in moderation. Whether a snack or dessert, apple cookies provide a cozy, satisfying option for those who crave a balanced blend of sweet and spiced flavors in their baked goods.