Apple cinnemon oatmeal

Item Rating: 72/100

One cup of Apple cinnemon oatmeal is around 238 grams and contains approximately 162 calories, 3.3 grams of protein, 3.3 grams of fat, and 29 grams of carbohydrates.

Apple Cinnamon Oatmeal is a warm and comforting breakfast delight that combines wholesome rolled oats, sweet cinnamon, and tender apple chunks. Originating from traditional American cuisine, this dish embraces the cozy flavors of fall, making it perfect all year round. Packed with fiber from oats and essential vitamins from apples, it’s not just delicious but also a nutritious choice to start your day. Low in added sugars and rich in antioxidants, Apple Cinnamon Oatmeal supports heart health and keeps you feeling full longer. Indulge in a bowl of this hearty treat, and savor each spoonful of goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	161.9048

Total Fat 3.3333g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 116.6667mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 3.8095g	0%
Total Sugars 12.8571g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.4286mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 8.5%

Carbs: 72.5%