Apple cinnamon oatmeal packets

Apple cinnamon oatmeal packets

Breakfast

Item Rating: 58/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.

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879.1
calories
22.0
protein
181.3
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.3g)
Calories
879.1
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 181.3 g 65%
Dietary Fiber 16.5 g 58%
Sugars 65.9 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 109.9 mg 8%
Iron 9.9 mg 55%
Potassium 604.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
9.6%
10.9%
Fat: 99 cal (10.9%)
Protein: 88 cal (9.6%)
Carbs: 725 cal (79.5%)

About Apple cinnamon oatmeal packets

Apple Cinnamon Oatmeal Packets offer a convenient and flavorful breakfast option, blending hearty oats with the natural sweetness of dried apples and warm cinnamon spice. Inspired by traditional North American breakfast fare, this dish combines wholesome ingredients for a comforting start to your day. Packed with whole grains, these packets provide dietary fiber that supports digestion and sustained energy. The inclusion of cinnamon adds antioxidants and subtle anti-inflammatory properties. However, variations in added sugars may vary by brand, so it’s important to check the label if you're watching your sugar intake. Quick and easy to prepare, just add water or milk and heat for a nourishing meal in minutes. Perfect for busy mornings, Apple Cinnamon Oatmeal Packets are a classic choice balancing convenience, taste, and nutritional benefits for health-conscious individuals.