Nutrition Facts for Apple cinnamon oat meal
Image of Apple cinnamon oat meal

Apple cinnamon oat meal

Item Rating: 72/100

One cup of Apple cinnamon oat meal is around 240 grams and contains approximately 150 calories, 4 grams of protein, 2.5 grams of fat, and 27 grams of carbohydrates.

Apple Cinnamon Oat Meal is a warm, comforting bowl of goodness, blending rolled oats with sweet, juicy apples and a sprinkle of aromatic cinnamon. This delightful dish draws inspiration from classic American flavors, bringing a hint of nostalgia to your breakfast table. Packed with fiber and essential nutrients, it supports heart health and keeps you full throughout the morning. With natural sweetness from apples, it's a healthier alternative to sugary cereals, making it the perfect way to kickstart your day! Enjoy a deliciously wholesome experience with every spoonful!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 2.5001g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 259.9999mg 0%
Total Carbohydrate 27g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 12g
Protein 4.0001g 0%
Vitamin D 0IU 0%
Calcium 19.9999mg 0%
Iron 1.5mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 10.9%
Carbs: 73.7%