1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apple cinnamon jam
Apple Cinnamon Jam combines the natural sweetness of apples with the warm, aromatic spice of cinnamon to create a comforting spread perfect for breakfast or desserts. Made primarily from fresh apples, sugar, ground cinnamon, and sometimes a hint of lemon juice, this classic jam is inspired by traditional American and European preserves. Packed with fruity goodness, apples contribute fiber, vitamins like C, and antioxidants. Cinnamon brings subtle anti-inflammatory properties and natural sweetness, making it a flavorful addition without excessive sugar. However, as with most jams, Apple Cinnamon Jam typically contains added sugar to achieve its long shelf life and ideal consistency, which should be enjoyed in moderation. Whether spread on toast, stirred into yogurt, or paired with baked goods, this jam offers a delicious way to savor seasonal flavors while keeping your portions mindful.
